Bits and pieces about the sometimes crazy life of the Kemp family, recipes, craft related items and other general bits and bobs of info.
Tuesday, January 3, 2012
Week 17
Deciding I was still enjoying the Christmas treats too much to give them up totally, I decided to cut back, rather than cut out and ramp up my exercise to balance it all out. Lost 900gms in the process, so considering what I got to eat, it was all worth it. Off to camp today for 5 days camp clean and have planned a fairly healthy menu and plan to continue to exercise, so hopefully next Monday will be another good loss and I'll be just that much closer to my interim goal of 20kgs by the time the kids go back to school. currently at 16.7kgs.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment